Comments on: Barefoot Running Basics http://www.livestrongfitness.com/blog/barefoot-running-basics/ LIVESTRONG Fitness Blog Mon, 04 Mar 2013 00:52:04 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: DR. James Stoxen http://www.livestrongfitness.com/blog/barefoot-running-basics/#comment-320 DR. James Stoxen Tue, 24 Jul 2012 21:01:43 +0000 http://www.livestrongfitness.com/blog/?p=414#comment-320 GREAT article on running barefoot.

Here are a couple of articles that can prepare you with your barefoot running.

This is why Dr James Stoxen DC runs barefoot.

http://teamdoctorsblog.com/2012/02/21/why-barefoot-the-story-of-why-i-run-barefoot-and-recommend-barefoot-training-and-running-to-my-patients-by-dr-james-stoxen-dc/

Self-Tests & Exercises To Reduce Over Pronation and Over Supination From Impacts During Walking and Running

http://teamdoctorsblog.com/2012/06/18/video-tutorial-28-the-impact-absorbing-landing-muscles-of-the-human-spring-mechanism-testing-and-training-the-spring-suspension-muscles/

How To Land Your Foot When Walking, Running And Barefoot Running

http://teamdoctorsblog.com/2012/04/17/video-tutorial-169-how-to-land-your-foot-when-walking-running-and-barefoot-running/

My regards,
DR. James Stoxen, DC
Team Doctors
teamdoctorsblog.com

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