Weight control, in its simplest form,seems pretty straightforward: We gain weight because we eat and we eat because we’re hungry. It’s completely logical, then, to assume that appetite suppressants hold the key to weight loss. But do these supplements really offer a useful solution? Are there any potential side effects associated with common,  over-the-counter products? How They Work Appetite suppressants, as the name suggests, limit your cravings for food. The hope is that this will stop you from taking in the excess calories that get stored as fat. Different products try to . Generally, a stimulant such as caffeine, is also included to increase the effects. In fact, caffeine itself has appetite suppressing effects. Because of all this variety, it’s difficult to pinpoint the exact mechanism by which these products actually suppress your appetite. The question of whether or not appetite suppressants actually work is as difficult to answer …
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