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Fitness Blog
Still Strong: Helping a Young Boy Fight Cancer
Today, LIVESTRONG Day, shows how the LIVESTRONG Foundation and its partners, including Johnson Health Tech, are Still Strong: strong in our commitment to adapt and flourish, and strong in our commitment to help those affected by cancer. …
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Training Tools
Professional Training Plans
Get and stay fit at home with these training plans designed by Personal Trainer Peter Park.
Target Heart Rate
Learning how to monitor your heart rate will aid you in reaching your fitness goals.
Fitness Advice
Ask Coach Jenny
Planning to run your first mile or a full marathon? Get practical training tips from author and fitness expert, Jenny Hadfield. Read questions Coach Jenny has answered, or ask your training questions.
