Training Plans By Peter Park

Peter Park, owner of Platinum Fitness in California and co-author of Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence, serves as a personal trainer for many professional and amateur athletes. Park has also competed in collegiate volleyball as well as being a pro-triathlete and ultra runner. Between 1990-1995 he took home two World’s Toughest Triathlon titles and five top ten finishes in Ironman competitions. He holds three Catalina 50 mile championship course records in ultra running and three nine trails championship course records, also in ultra running.